Embark on a transformative journey into the depths of Yin Yoga

Welcome to the Yin Yoga Immersion!

Embark on a transformative journey into the depths of Yin Yoga with our comprehensive training program. Whether you're a dedicated student or a passionate teacher, this immersive experience will equip you with essential knowledge and skills to embrace the core aspects of Yin Yoga in your daily practice and teaching.

Yin Yoga focuses on relaxed, supported poses held for longer durations to gently stimulate rejuvenation in connective tissues. By incorporating traction and compression, we encourage the structural tissues to reduce contracture, alleviate pain, and enhance mobility. This mindful approach brings balance and lightness to both the body and mind.

Join us on this profound journey of self-discovery and empowerment through Yin Yoga. Let the healing power of this practice transform your life.

During this 50-hour Yin Immersion, you will:

  • Explore the rich history of Yin Yoga

  • Dive into the core principles that distinguish Yin from other forms of practice

  • Study the anatomy and biomechanics of the spine, pelvis, and shoulder girdle in relation to Yin practice

  • Gain insights into the principles of tension and compression in Yin poses

  • Learn a variety of Yin poses and their counterparts

  • Discover the art of sequencing Yin practices, with modifications and adjustments

  • Receive a comprehensive manual with detailed illustrations of poses, counter-poses, and adaptations

Upon completion, you will receive a certificate of training, allowing you to earn 50 Continuing Education Credits with Yoga Alliance.

Dates & Cost

September 27th-29th 2024

  • Friday, September 27 | 5-8pm (2hr)

  • Saturday, September 28 | 8-5pm (8hr)

  • Sunday, September 129| 8-5pm (8hr)

October 25th-27th 2024

  • Friday, September 25 | 6-8pm (2hr)

  • Saturday, September 26 | 9-5pm (8hr)

  • Sunday, September 27 | 9-5pm (8hr)

$750 Total

  • Payment Plans Available

  • Certificate issued upon completion of all training, assignments, and payments.

About the Instructor

Braja Kishori

My Outlook

I offer deep, meaningful yoga experiences that invite students to feel the transformational power of this ancient tradition. I wish to meet you where you are in your practice and to help you discover the unlimited depths of your own breath and body.

Yoga Classes

My classes are infused with positive and tranquil energy. Having lived and studied in India for several years I uphold tradition through well-balanced practice with a lot of personal assistance, breath work, mantra and philosophy. Being immersed in finer mysteries of yoga in its many forms I happily share my deep love and passion for spirituality with all.

Yoga Style

Viniyoga, Ashtanga, Vinyasa Flow, Yin Yoga

Credentials

E-RYT-500, YACEP,

500Hr Viniyoga with AVI, 500Hr. training in Hatha Yoga, 200Hr. training in Ashtanga. I teach variety of workshops and trainings, specializing in Prāṇāyāma, Subtle Body Anatomy, Western Anatomy, as well as both Restorative and Energizing Sequencing.