Embark on a transformative journey into the depths of Yin Yoga
Welcome to the Yin Yoga Immersion!
Embark on a transformative journey into the depths of Yin Yoga with our comprehensive training program. Whether you're a dedicated student or a passionate teacher, this immersive experience will equip you with essential knowledge and skills to embrace the core aspects of Yin Yoga in your daily practice and teaching.
Yin Yoga focuses on relaxed, supported poses held for longer durations to gently stimulate rejuvenation in connective tissues. By incorporating traction and compression, we encourage the structural tissues to reduce contracture, alleviate pain, and enhance mobility. This mindful approach brings balance and lightness to both the body and mind.
Join us on this profound journey of self-discovery and empowerment through Yin Yoga. Let the healing power of this practice transform your life.
During this 50-hour Yin Immersion, you will:
Explore the rich history of Yin Yoga
Dive into the core principles that distinguish Yin from other forms of practice
Study the anatomy and biomechanics of the spine, pelvis, and shoulder girdle in relation to Yin practice
Gain insights into the principles of tension and compression in Yin poses
Learn a variety of Yin poses and their counterparts
Discover the art of sequencing Yin practices, with modifications and adjustments
Receive a comprehensive manual with detailed illustrations of poses, counter-poses, and adaptations
Upon completion, you will receive a certificate of training, allowing you to earn 50 Continuing Education Credits with Yoga Alliance.
Dates & Cost
September 27th-29th 2024
Friday, September 27 | 5-8pm (2hr)
Saturday, September 28 | 8-5pm (8hr)
Sunday, September 129| 8-5pm (8hr)
October 25th-27th 2024
Friday, September 25 | 6-8pm (2hr)
Saturday, September 26 | 9-5pm (8hr)
Sunday, September 27 | 9-5pm (8hr)
$750 Total
Payment Plans Available
Certificate issued upon completion of all training, assignments, and payments.
About the Instructor
Braja Kishori
My Outlook
I offer deep, meaningful yoga experiences that invite students to feel the transformational power of this ancient tradition. I wish to meet you where you are in your practice and to help you discover the unlimited depths of your own breath and body.
Yoga Classes
My classes are infused with positive and tranquil energy. Having lived and studied in India for several years I uphold tradition through well-balanced practice with a lot of personal assistance, breath work, mantra and philosophy. Being immersed in finer mysteries of yoga in its many forms I happily share my deep love and passion for spirituality with all.
Yoga Style
Viniyoga, Ashtanga, Vinyasa Flow, Yin Yoga
Credentials
E-RYT-500, YACEP,
500Hr Viniyoga with AVI, 500Hr. training in Hatha Yoga, 200Hr. training in Ashtanga. I teach variety of workshops and trainings, specializing in Prāṇāyāma, Subtle Body Anatomy, Western Anatomy, as well as both Restorative and Energizing Sequencing.