200-Hr Teacher Training

Join our comprehensive Yoga Teacher Training Program to delve into a world of knowledge and transformation. Here's what our program offers:

• Biomechanics of forward bends, backbends, twists, hip openers, inversions, and arm balances. Learn correct alignment, function, and purpose based on each individual's needs.

• Adapt postures to maximize their full potential according to individual requirements.

• Discover the power of breath in movement, enhancing your practice and teaching.

• Experience a variety of sun salutations, including flowing in a mandala (circle) to deepen your connection with the practice.

• Immerse yourself in daily yoga, mantra meditation, and pranayama (breathing exercises) for a holistic approach to teaching and self-discovery.

• Learn basic rituals and puja (ceremony) to channel energy and deepen meditation practices.

• Harness the power of Bandhas (energy locks) and Kriyas to elevate your practice and teaching.

• Explore the anatomy of the human body, understanding basic muscle groups and their functions in relation to yoga.

• Master hands-on assisting techniques to enhance each posture and support your students effectively.

• Learn the art of sequencing a class to create transformative and impactful experiences.

• Address the physical and emotional needs and challenges of your students, becoming a compassionate and attentive teacher.

• Dive into Chakra healing in yoga, understanding the energy centers and their significance in practice.

• Immerse yourself in yoga philosophy through sacred texts like Bhagavad Gita and Yoga Sutras, enriching your understanding of the ancient wisdom.

• Embrace Sanskrit mantra chanting for a deeper spiritual connection and appreciation of yoga's roots.

Enroll now to embark on a journey of self-discovery and become a skilled and compassionate yoga teacher!

Winter 2024 Sessions

• January 5th - 7th

• January 19th-21st

• February 10th - 11th (SATURDAY & SUNDAY ONLY)

• February 23rd-25th

• March 8th-10th

• March 22st-24rd

• April 12th-14th

• April 26th-28th

Each weekend will kick off at 5:30 p.m. on Friday evening, continuing until 9 p.m. On Saturday and Sunday, the sessions will run from 8 a.m. to 5:30 p.m. with a one-hour break for lunch.

Cost

• Full training: $3300

• Deposit (due on registration): $500

• Payment plans can be arranged. All final payments must be made by conclusion of the training program (April 27th). Please email info@bhaktiyogadc.com for more information.

Per Yoga Alliance guidelines, this 200 hour yoga teacher training program is comprised of 180 contact hours with a Yoga Alliance registered teacher and 20 non-contact hours (homework). If you are unable to attend any or all of an entire module due to work obligation or unexpected family issues, you are required to make up the additional hours, through personal self study, extra homework assignments, and/or group class practices.

If you miss more than 15 hrs you may be required to spend additional contact time with an assigned teacher outside training hours. This additional time will cost $30 per hour.